Juice & Smoothie to Better Health
This class will answer your many questions about juicing and smoothie-making.
Why is juicing and smoothies the "first line of action" in rebooting our health?
When should I juice? When should I do smoothies?
What ingredients will I need?
What kind of juicer is best -- centrifugal or masticating?
What equipment is needed for smoothies?
How do you juice?
How do you make a smoothie?
What is the value of a green smoothie?
Can this be a part of healthy weight loss?
How can I make this a part of my daily routine?
Discover the answers to these questions and more. This class includes a hands-on demonstration with taste-testing. A handout with recipes will be yours to take home, to help you get started. After attending the class, you will have the opportunity to join a Facebook Group, where you can experience ongoing information and support to your juicing and smoothie routine.
Date: Thursday, August 29, 2019
Time: 11:00 am - 1:00 pm
Location: Dianna's Kitchen (2 miles south of Mora)
Fee: $30, payable at the class - cash or check.
Your registration holds your spot!