Salmon Avocado Pizza
Download pdf Recipe

Pizza is so much fun! It's delicious -- and can be healthy, too!

With some delicious smoked salmon on hand and hungry for pizza, I found a recipe that had rave reviews. I made a few variations and post my version here. It's so simple and easy to put together using whole foods, and bakes in just 10 minutes. You will be eating this yummy, omega-3 rich pizza, in no time at all. Not a fan of salmon? Just substitute chicken.

​​Salmon Avocado Pizza

Download pdf Recipe

When choosing your ingredients, use home-grown, grass-fed and organic ingredients whenever possible.

Yield: One 10-inch pizza; 1-2 servings



1 - 10" tortilla

1 tsp + 1/2 tsp freshly pressed garlic

1 TBSP olive oil


4 oz cream cheese, softened

1 tsp dill weed (I like Pampered Chef Dill Mix) - or 1 TBSP fresh dill weed

1/2 tsp freshly pressed garlic

Thinly sliced red onion (to taste)

1 cup grated mozzarella and/or cheddar cheese, divided in 1/2 cup amounts

100 grams (4 oz) cooked or smoked salmon, boneless

1 avocado

Lemon Pepper Rub or Rosemary Herb Seasoning Mix

1/2 - 1 cup rough-chopped arugula or baby spinach




  1. Press the garlic cloves in two separate amounts. Set the 1/2 tsp amount aside.

  2. On a 12-inch baking stone, brush the tortilla with the olive oil, then with the 1 tsp freshly pressed garlic clove.

  3. In a small bowl, mix the dill weed and 1/2 tsp freshly pressed garlic together with the cream cheese. Spread this on the tortilla.

  4. Thinly slice the red onion and layer on top of the cream cheese mixture.

  5. Sprinkle with 1/2 cup of the grated cheese.

  6. Break apart the salmon with your fingers and place evenly over the onion slices.

  7. Slice the avocado in strips and place on top.

  8. Sprinkle with the Lemon Pepper Rub or Rosemary Herb Seasoning Mix

  9. Add the final 1/2 cup of grated cheese

  10. Bake in a preheated 390 degree oven for 10 minutes, or until cheese is melted.

  11. Top with the chopped arugula or baby spinach.

  12. Let rest for 2-3 minutes, then cut in 6 pieces and enjoy!


VariationSubstitute chicken for the salmon.


Pizza -- making it healthy!